Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (2024)

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Kachumber Salad – Cucumber Tomato Onion Salad Recipe. Kachumbaris a simple Chopped salad with onions, tomatoes, cucumbers and a salt, pepper/cayenne, lemon dressing. Serve as a side with Indian curries, or as a dip with chips, or over burgers. Vegan Gluten-free Soy-free Oil-free Recipe. Pin this post Jump to Recipe

Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (1)

Kachumber / Kuchumber is a simple fresh chopped salad with chopped onions, tomatoes, cucumbers and a salt pepper lemon dressing. The chopped salad can also contain radish or carrots and the dressing can contain vinegar or yogurt. Serve as a side with Indian curries and dals, or as a dip with chips, or over burgers or add to a wrap, burrito, taco or to a bowl.

The refreshing chopped salad is somewhat like pico de gallo. It uses salt, pepper, cayenne and lime/lemon as the dressing. Kachumber Salad adds a crunchy fresh, juicy, and cooling flavor and texture to the foods and works well with hot and spicy or other sharp flavors. Some variations of the salad makes an appearance with Indian meals. It can also be served over papadums like nachos or a dip. Use it however you like. Make a big bowl of this salad for the BBQ party this Summer!

The salad has many variations. Add some mint in. Add some cumin powder, chaat masala or kala namak, or add some non dairy yogurt to make a raita dip. This is a no oil side salad. Play away!

Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (2)

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Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (3)

Pictured above, chopped Kachumber Salad with Lentil Quinoa Meatloaf Burgers.

Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (4)

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Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (5)

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4.97 from 26 votes

Kachumber Salad - Cucumber Tomato Onion Salad Recipe

Kachumber Salad - Cucumber Tomato Onion Salad Recipe. Kachumbar is a simple chopped salad with chopped onions, tomatoes, cucumbers and a salt, pepper/cayenne, lemon dressing. Serve as a side with Indian curries, or as a dip with chips, or over burgers. Vegan Gluten-free Soy-free Oil-free Recipe.

Prep Time10 minutes mins

Cook Time5 minutes mins

Total Time15 minutes mins

Course: Salad

Cuisine: Gluten-free, Indian, Vegan

Keyword: chopped salad, indian salad, kachumbar salad recipe

Servings: 4

Calories: 35kcal

Author: Vegan Richa

Ingredients

  • 1 small onion finely chopped
  • 2 medium tomatoes chopped small
  • 1 large cucumber chopped small
  • 4-5 (4 to 5) red radishes chopped small (optional)
  • 1 green chili finely chopped (remove seeds to reduce heat if needed)
  • 1/4 cup (4 g) packed chopped cilantro
  • 1/4 tsp (0.25 tsp) or more salt
  • 1/4 tsp (0.25 tsp) or more freshly ground black pepper
  • 1/4 tsp (0.25 tsp) or more cayenne pure red chili powder
  • 1 tsp or more freshly squeezed lime or lemon juice

Instructions

  • Chop the onions, tomatoes, cucumbers, radishes, wash and drain well. * Add to a bowl.

  • Add the veggies and the rest of the ingredients to a bowl. Taste and adjust salt and heat. Serve.

Video

Notes

* To reduce the strong sharp onion flavor, soak the chopped onion in water for 15 minutes. Drain and then use.

Variations:
Add 2 tbsp of chopped mint.
Add a generous pinch of kala namak (Indian Sulfur black salt) or 1/4 tsp or more chaat masala to taste.
Add vinegar to taste instead of lemon juice.
Add 1/2 tsp roasted ground cumin or coriander powder.
Add 1/2 cup or more non dairy yogurt and 1/2 tsp ground cumin and mix in to make raita kind of yogurt dip.

Nutritional values based on one serving

Nutrition

Nutrition Facts

Kachumber Salad - Cucumber Tomato Onion Salad Recipe

Amount Per Serving

Calories 35

% Daily Value*

Sodium 190mg8%

Potassium 297mg8%

Carbohydrates 7g2%

Fiber 2g8%

Sugar 4g4%

Protein 1g2%

Vitamin A 680IU14%

Vitamin C 15.4mg19%

Calcium 23mg2%

Iron 0.4mg2%

* Percent Daily Values are based on a 2000 calorie diet.

Did you make this recipe?Please do leave a comment and rating below.. Tag me on Instagram @veganricha

Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (6)

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  1. Eric

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (7)
    It was nice to go through your post. Thanks for sharing the recipe here. Keep up the good work.

    Reply

    • Vegan Richa Support

      thank you, Eric!

      Reply

  2. Shelley

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (8)
    Thanks, this is great! Perfect with the spring/summer veggies coming in!

    Reply

    • Vegan Richa Support

      yes!! thank you, shelley!

      Reply

  3. Vera D

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (9)
    This is such a refreshing salad! For some reason, cutting the veggies in small pieces lends itself to a very satisfying side salad for any hot meal, especially a spicy or flavorful main entree. The salad refreshes. I didn’t have radish, and it still came out fantastic! I added a pinch of cumin to mine…and it was wonderful.

    Reply

    • Vegan Richa Support

      yay!

      Reply

  4. Marta

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (10)
    Fantastic, fresh flavour

    Reply

    • Vegan Richa Support

      Thank you. 🙂

      Reply

  5. Daniela Rinaldi

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (11)
    Delicious salad as an accompaniment for curry. Really fresh.

    Reply

    • Vegan Richa Support

      Thanks so much!

      Reply

  6. Fran

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (12)
    Loved this. Served as a side dish to a South Asian themed meal. Very refreshing with the other spicy dishes, as we skipped the green chili this time, though we kept the cayenne. Included the radishes and used lime juice. A keeper.

    Reply

    • Vegan Richa Support

      🫑 Yay!

      Reply

  7. Priya Dogra

    Looks so delicious, I’m definitely gonna try the Indian Keto version of this recipe. Thanks a lot for sharing this..

    Reply

  8. Mark Clayton

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (13)
    Made the Kachcumber today. Went really well with Fish Masalla.

    Reply

  9. Shannon

    How long will this last in the frig? I’m trying to meal prep for the week and want to know how far in advance I can make this. Thank you

    Reply

    • Vegan Richa Support

      the cucumbers will go soft after a day or so – not too far in advance

      Reply

  10. Fred

    Hi Richa, I am thinking of using your Kachumber salad recipe to prepare sides for my grilled salmon. Do you think that it would be a good idea?

    Reply

  11. Seema

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (14)
    I always have dhanajeera powder in mine for that extra flavor 🙂

    Reply

    • Vegan Richa Support

      love it

      Reply

  12. Abhay

    Some people are presenting keto diet, as it’s impossible for vegetarians. but in other hand sites like @veganricha.com is making this keto very simple for vegetarian people. Thanks a lot

    Reply

    • Vegan Richa Support

      thanks!

      Reply

  13. Anusha Thomas

    Hey Richa . Anusha this side . I was just going through your kachumber recipe and it looks so yummy and healthy as it contains my favorite salad vegetables . It honestly goes with all types of food and as a healthy side as you mentioned . I just had a doubt that should we heat the salad before having or serving or is it okay to serve it normally ? Can’t wait to try it and make it a part of my meals . thank you much love .

    Reply

    • Richa

      Either works. I usually serve it as side with the food

      Reply

  14. Priya Dogra

    Thanks for sharing this recipe, It looks tempting and refreshing to eat. I’m definitely gonna try it share with other people too.

    Reply

    • Vegan Richa Support

      You’re welcome – I hope that it’s loved by all

      Reply

  15. Andre

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (15)
    Love this! So tasty yum!!! <3

    Reply

    • Vegan Richa Support

      Thank you so much for the wonderful review Andre!!!! thanks for stopping by

      Reply

  16. Pradeep Panda

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (16)
    I love this. All seasons. I add some raddish…Green chilly chopped and coriander . Sometimes in yoghurt or without it. Black salt and lemon a must. And it forms nearly half amount of my meal. Thanks for sharing.. I recommend it for all not only vegans…

    Reply

  17. Faye

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (17)
    Great recipe

    Reply

  18. Vegan

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (18)
    i make this, but we call it Summer Salad,, with cucumbers, radishes, tomatoes, red or green onions, and dried cilantro. We use a vegan mayo based dressing.

    Reply

    • Richa

      Sounds great! this one is an indian salad, so it has its own name and doesnt have any creamy dressing.

      Reply

    • Tina

      Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (19)
      I love this salad ! Usually have it with a lemon juice or vinegar based dressing. Can you share your veganaise creamy dressing recipe please ? It would be nice to try a different variation. Thank you!

      Reply

      • Richa

        you can use any coleslaw kind of dressing. I use some veganmayo, vinegar, sweetener, salt and pepper

        Reply

  19. Kyle

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (20)
    This is my absolute favourite salad. None as fresh, crisp, and crunchy as this. I keep Cumin back for it!

    Reply

  20. Val from PA

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (21)
    I can’t stop eating this – it’s so simple and so good!!! I made it on Monday night and three days later, it’s still crunchy and delish – although a little pink from the radish. Thanks for the recipe!

    Reply

  21. Nina

    Perhaps a bit of ginger and vinegar instead of lemon juice will enhance the flavour ?

    Reply

    • Richa

      Sure you can play around with the flavors. This is a traditional Indian salad recipe usually served as a side with curries. So the flavors are generally kept simple to match with the overall meal.

      Reply

  22. Priyanka Kothari

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (22)
    It is really amazing & easy to make.

    Reply

  23. Vanessa

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (23)
    I live in southern Japan and this is our go to summer salad with the seasonal produce available. I usually add a chopped avocado and fresh chopped basil. It’s sensational with everything as mentioned. With curries, burgers, wraps, nachos…my hubby and I eat it by the salad bowl full. ♡

    Reply

  24. Tina Dawson | Love is in my tummy

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (24)
    Hey Richa! I got excited to see the name Kuchumber. My grandmother and dather would call it that but no one else around me seems to recognize the name or what it was. I love to pair this with pulao and a curry. The cool peppery crunch is absolutely fantastic!

    Reply

    • Richa

      Kachumber just means everything together in small chopped form. the cooling crunchy salad goes so well with everything.

      Reply

  25. Sarah | Well and Full

    This salad looks delicious, Richa! I would love it on top of avocado toast 🙂

    Reply

    • Richa

      Ah yes, that would be so awesome!

      Reply

  26. AJ Paradis

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (25)
    India taught me that salad does not always have to begin with lettuce, a necessary life lesson. This is one of my absolute favorites, but now I’m a coriander lover in a land that despises it. This post just might get my perpetual brown thumb to try to turn green!

    Reply

  27. Virginie

    Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (26)
    So fresh and so yummy ! Thanks a lot

    Reply

  28. Cassie

    I love all the fresh and delicious veggies in this salad! I always eat cucumbers after tasting every curry I have whenever I’m eating Indian food 🙂

    Reply

    • Richa

      Yes, perfect with all that heat in the food!

      Reply

Kachumber Salad - Cucumber Tomato Onion Salad Recipe - Vegan Richa (2024)

FAQs

What do we call kachumber in English? ›

kachumber in British English

or cachumber (kəˈtʃʌmbə ) noun. Indian cookery. a salad of chopped onion, tomato, cucumber, and (sometimes) other vegetables, typically seasoned with chilli and coriander, served as an accompaniment to a main meal. Collins English Dictionary.

What are the benefits of onion tomato and cucumber salad? ›

Can diabetics, heart patients and over weight individuals have Tomato, Cucumber and Onion Salad? Yes, this recipe is good for diabetics, heart and weight loss. Tomatoes are extremely rich source of Lycopene. Tomatoes are a powerful antioxidant, super rich in Vitamin C, good for heart.

What is cucumber salad made of? ›

This easy cucumber salad consists of nothing more than the cucumbers, some rice vinegar, either dill or basil, and salt and pepper. You don't even really need the herbs!

Is cucumber and tomato salad good for you? ›

Tomatoes and cucumbers have different digestion time and mixing them can cause health complications. The bad food combination can trigger digestive problems such as stomach ache, gas, nausea and bloating. ... So it is more beneficial to our health to eat cucumbers without any additions.”

What is the meaning of kachumber in gujarati? ›

Kanda Keri Nu Kachumber is a classic raw mango and onion relish made the Gujarati way…. sweet and sour, it also happens to be one the most favoured summer condiment. Kachumber in Gujarati means salsa or relish. In most regions of Gujarat a simple green salad is also termed as kachumber.

What is South Indian kosambari salad made from? ›

Kosambari, Kosumalli or Koshambari is a typical South Indian salad made from pulses (split legumes), cucumber and seasoned with mustard seeds. The pulses generally used are split green gram (hesaru bele in Kannada). These salads are sometimes eaten as snacks, but usually as a part of full course meal.

Why you can't eat cucumber and tomato at the same time? ›

"Cucumbers are loaded with minerals that aid in keeping you hydrated, but they also have a feature that interferes with the absorption of Vitamin C," says Tanya S. Kapoor, nutritionist, and dietitian, Wellness by Tanya. Therefore, most of the time, the combination of cucumber and tomato is advised to be avoided.

Can I eat cucumber salad everyday? ›

Cucumbers contain upto 96% water content, which can keep you hydrated and meet daily needs. Getting enough water through fruits and vegetables ensures that cells get proper nutrition, you fight off exhaustion and stay energized through the day. Hence, cucumbers make for a good snacking option as well. Yes!

Is it okay to eat lettuce and cucumber everyday? ›

Yes, it is generally healthy to eat tomatoes, cucumbers, and lettuce together as a salad. These vegetables are all rich in nutrients and fiber, and can provide a variety of vitamins and minerals that are essential for maintaining good health.

Why do people put cucumbers in vinegar? ›

Cucumbers are submerged in a mixture of vinegar, water, salt, and other spices or flavorings during the pickling process. The fermentation or brining that the cucumbers go through gives them their distinctively acidic and sour flavor.

What is the best cucumber for salads? ›

Long English Cucumber

Long English Cucumbers have a good crunch with thin, delicate skin that's easy to digest. The best part: you don't even need to peel them—just slice 'em up and eat them as the perfect quick snack. This type of Cucumber is great in salads as well as a ton of other things, too!

Should cucumbers be peeled for salads? ›

It is usually not necessary to peel a cucumber or remove the seeds if you plan to eat it raw. If the cucumber skin has been waxed (to make it look shiny) or if you plan to cook the cucumber, remove the skin with a vegetable peeler or sharp knife. Some large cucumbers have hard seeds.

What should not be mixed with tomato? ›

Tomatoes, which are considered acidic, do not mix well with starchy carbs such as pasta. This already-cumbersome combo turns into a recipe for digestive problems when you add dairy to it.

Are onions tomatoes and cucumbers good for you? ›

It is low in calories, which makes it an ideal side for those watching their weight. All three main ingredients — cucumber, tomato, onion — contain so many nutrients and antioxidants, your body will thank you for thinking of it.

Can we eat cucumber and banana together? ›

It is absolutely fine to eat cucumber and bananas together! In fact, combining these two can result in a refreshing and nutritious snack. Cucumbers are low in calories and a great source of hydration due to their high water content.

What do we say salad in English? ›

Meaning of salad in English. a mixture of uncooked vegetables, usually including lettuce, eaten either as a separate dish or with other food: Toss (= mix) the salad with a vinaigrette dressing. Serve the risotto with a mixed/green salad.

What is the word salad in English? ›

A salad is a mixture of raw or cold foods such as lettuce, cucumber, and tomatoes. It is often served with other food as part of a meal.

What is sema vegetable in English? ›

1. Beans are the pods of a climbing plant, or the seeds that the pods contain, which are eaten as a vegetable. Runner beans are long green beans that are eaten as a vegetable.

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